I consider counseling to be one of the most sacred jobs there are. By creating a warm, empathetic, non judgemental, and safe space for people, I have the privilege and honor of having people share their most private thoughts, feelings, pains and struggles. I have been able to bear witness to amazing healing journeys. I feel honored that my clients trust me enough to invite me in close to them, letting my heart break alongside theirs, and be part of their healing journey. I’m ready to help you take your next steps.
Pain is sometimes inevitable, but suffering need not be. I believe hope, healing, and connection are possible for anyone. It is during challenging times that one is often afforded the greatest opportunity for growth and transformation. Your answers are already inside you. I am here to help you uncover what you already know deep within. I will support the process of remembering your authentic self.
My ideal client is one who is motivated and willing to “go deep”, to explore issues, and learn about aspects of personality & behavioral patterns to maximize life satisfaction.
I have over 18 years of experience. The focus of my practice includes: Life Transitions, Coping Skills, Therapists Caring for Others/ Caregiving Roles, Inner Child Work, Parts Work (IFS), Childhood Emotional Neglect, Personal Growth, Spirituality, Emotional Eating, Betrayal Trauma/Infidelity, Relationship Issues, Assertiveness, Self Esteem, Pregnancy/Post Partum, Anxiety, Mild to Moderate Depression, Loss and Grief, Co-Dependency.
I am trained in EMDR (Eye Movement and Desensitization Reprocessing). EMDR is a proven treatment for PTSD and other traumas.
I provide ease and accessibility through virtual counseling (HIPPA compliant video sessions). This makes therapy more convenient for one’s lifestyle–You can do it from work, from home, etc.